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The Rural Well
The Rural Well featuring Bridgette Readel and Lauren Van Ewyk
22 episodes
2 weeks ago
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!
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Mental Health
Health & Fitness
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All content for The Rural Well is the property of The Rural Well featuring Bridgette Readel and Lauren Van Ewyk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!
Show more...
Mental Health
Health & Fitness
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Episode 2 - Farm Safety
The Rural Well
32 minutes 39 seconds
1 year ago
Episode 2 - Farm Safety

In this episode, we discuss the following topics:


  • New farm safety training for kids in North Dakota including stress management
  • Lauren talks about ADHD links and triggers and interesting parallels to PTSD
  • Social capital types: Bonding, Bridging and Linking and how they related “generally” to stress in rural families
  • Loneliness 
  • Changing the messaging to our rural kids about “measuring up” to expectations
  • Quote from Charles Buckowski about freedom vs loneliness
  • Maslow's Hierarchy of Needs
  • Early onset Alzeimers impacts
  • Current epidemic in Canada and USA is “Loneliness is our battleground”
  • We need intentionality in our connections, relationships - especially in our families
  • A challenge to our listeners! Choose 3 people that you can regularly check in on, send a note or mentor and choose them with intentionality
  • We do a “catch a phrase” quote discussion on Excellence and discussion around examples of it
  • Ending fun question!


Links shared on the episode

National Farmer Mental Health Alliance

Website: ⁠https://nfmha.ca/⁠


Shout out to "Ag with Emma"

Youtube - https://www.youtube.com/channel/UCs1j7bHd_IpFaV4iUhDfGRw

Instagram - https://www.instagram.com/agwithemma/

Twitter - https://www.instagram.com/agwithemma/



http://www.nfmha.ca/ - National Farmer Mental Health Alliance

https://www.lilaclanemedia.com/ - Lilac Lane Media

Facebook - https://www.facebook.com/theruralwell

Instagram - https://www.instagram.com/theruralwell

Twitter - https://x.com/theruralwell

TikTok - https://www.tiktok.com/@theruralwell

Email: mailto:info@theruralwell.com

The Rural Well
Welcome to the Rural Well! Your hosts Bridgette Readel and Lauren Van Ewyk are thrilled to have you join in our discussion. We have the well being of rural areas like yours in mind when building this podcast. We know the ag industry has its challenges, but we’re right alongside you and cannot wait to connect and inspire one generation's legacy to the next. Let's get started!