2026 Will Be Different – 5 Ways I’m Becoming the Strongest Dad Possible

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The Ryan Fields-Spack (Dad) Show

Ryan Fields-Spack

136 episodes

4 days ago

Fatherhood is tough, but great dads build community! Join Ryan Fields-Spack, a dad of 3, for real talk on being a better husband, father, and provider. With 20+ years as a paramedic and a Master’s in Homeland Security, Ryan shares poise and confidence to win at fatherhood. Learn to model faith, support your family, and grow wealth for your kids’ legacy. This podcast empowers dads with practical tips on parenting, marriage, and financial success. Be the role model your kids need! #Fatherhood #Dads #Parenting

Parenting

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Parenting

Kids & Family

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2026 Will Be Different – 5 Ways I’m Becoming the Strongest Dad Possible

The Ryan Fields-Spack (Dad) Show

15 minutes 2 seconds

4 days ago

2026 Will Be Different – 5 Ways I’m Becoming the Strongest Dad Possible

Dad, 2026 is YOUR year to stop coasting and start crushing it.I'm Ryan Fields-Spack, 43-year-old dad of three, former firefighter, and in this video I'm laying out my 5 non-negotiable commitments for 2026 — health mastery, zero sugar, consistent training, maximizing family time, and building real financial freedom.Time with our kids is slipping away faster than we think. Our health won't fix itself. Our bank accounts won't grow on autopilot.Most dads make weak resolutions and quit by February. Not us. Not this year.If you're ready to become the strongest, healthiest, most present, and most prosperous version of yourself for your family — watch this.Drop in the comments: Which 3 (or more) of these are YOU committing to in 2026?🔗 Links mentioned:Function Health (affiliate): https://my.functionhealth.com/signup?code=RFIELDSSPACK10&_saasquatch=RFIELDSSPACK10Good Energy by Casey Means: https://amzn.to/4b91OBZMy fitness content playlist: https://www.youtube.com/playlist?list=PLcF7XmKUcdr6c-4kQ628cG1ZYzMrgcxtFSkiing with kids content: https://www.youtube.com/playlist?list=PLcF7XmKUcdr6aS3GxNuqDQZoaAhBqxo7kBrandon Robbins faith interview: https://youtu.be/e80RTngSh9o?si=ANak2eLNzzSkC3rtChris Corner channel: @thekoerneroffice Let's make 2026 legendary, brothers. 👊Chapters 00:00 - Powerful Hook: Dad, Time Is Slipping – 2026 Is Different00:45 - Intro: Who I Am & Why I'm Going Harder Than Ever01:30 - #1 Health Mastery: Function Health, Cancer Screenings & Longevity04:20 - Using AI (Grok) to Analyze My Health Data05:10 - #2 Crush Sugar: Lessons from Good Energy & Real Food Only07:40 - #3 Fitness Training: Simple 20-Minute Rowing + Bodyweight Routine10:15 - Why 4 Days a Week Will Transform You as a Dad11:20 - #4 Family Time: Only 7 Seasons Left with My Eldest – Travel & Presence13:10 - Planned Trips: Canary Islands, London/Europe, Keystone Skiing13:50 - #5 Financial Freedom: Paying for the Life We Want14:20 - Growing This Channel, Crypto Plays, Stocks (Tesla), Entrepreneurship15:00 - Bonus: Level Up Your Faith + Final Challenge to You#DadLife #NewYearsResolutions2026 #Fatherhood #MensHealth #financialfreedom #newyearsresolution