26. Self-Care Tips for Educators

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The School Leader's Podcast

Dr. Gastrid Harrigan

44 episodes

1 month ago

The School Leader's Podcast is for current & aspiring principals on a mission to create a school of excellence. On this podcast, we will explore the challenges, strategies & successes of the school leader's journey. Listeners will hear from fellow school leaders & other voices on the field to scale up your leadership practices in several areas, including school culture, student achievement, innovative ideas and more. I will also share my reflections & tips from over 15 years as a school leader. Together, we will dive deep into the real work of school leaders & how to plan for success.

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26. Self-Care Tips for Educators

The School Leader's Podcast

19 minutes 30 seconds

2 years ago

26. Self-Care Tips for Educators

In this episode, I shared Self-Care Tips for Educators. These self-care tips are intended as reminders for educators, school leaders, and principals as they enter the summer months and throughout the new school year to refill and rejuvenate.

As you enter the summer and throughout the new school year, consider or ponder on these 3 self-care tips. They are:

Slow down and be present
Disconnect
Write down what you are grateful for

I hope you enjoyed today’s episode. Please subscribe to the podcast, leave a 5-star rating, and comment! Share this episode with a friend and on social media. Join the School Leader’s Podcast on Facebook. Connect with me on Twitter & Instagram at @DrGHarrigan, and Facebook & LinkedIn at Gastrid Harrigan for leadership tips and ideas. Visit the website at www.drgharrigan.com, read the monthly blog, and sign-up for our free newsletter. If you are interested in being featured on the podcast, contact me at gastridharrigan@gmail.com.