Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
The #1 Thing Impacting Your Sleep More Than You Know & How To Overcome It
The School of Greatness
1 hour 29 minutes 38 seconds
3 days ago
The #1 Thing Impacting Your Sleep More Than You Know & How To Overcome It
This conversation reveals how the stories we tell ourselves about our experiences literally rewire our brains and shape our reality. Dr. Jalal's journey from refugee to Harvard researcher shows us that we can break generational trauma and unlock our brain's potential through understanding how neuroplasticity actually works.
The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
