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The School Run
The School Run with Jane & Liv
154 episodes
1 day ago
The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.
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Health & Fitness
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All content for The School Run is the property of The School Run with Jane & Liv and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.
Show more...
Health & Fitness
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E149: Play, Connection & Regulation: The Building Blocks Every Child Needs with Michelle McLaughlin
The School Run
57 minutes 44 seconds
1 month ago
E149: Play, Connection & Regulation: The Building Blocks Every Child Needs with Michelle McLaughlin

In this powerful and eye-opening episode of The School Run with Jane and Liv, we sit down with attachment, trauma and parent specialist, Michelle McLaughlin who has worked in childhood psychological services for 23 years.


Together, we explore:


đŸŒ± The Power of Play


Why play isn’t just “fun”—it’s the language of children, the foundation of emotional development, and one of the most effective tools for healing and connection.


đŸ”„ Emotional Dysregulation


What’s really happening when children “act out,” melt down, or shut down—

and how parents can respond with regulation, calm and connection (even when they feel overwhelmed themselves).


💔 Attachment & Trauma


How early experiences shape behaviour


and how every adult in a child’s life can help rebuild safety, trust and secure attachment.


đŸ“± Parenting in a High-Tech, High-Pressure World


The impact of screens and social media on children’s brains, attention and emotional wellbeing—

and practical steps families can take to stay connected in a digital-first world.


đŸ€ Connection Over Correction


The simple shifts that help parents move from managing behaviour to understanding the child behind it.


âž»


👂 Why You’ll Love This Episode


It’s honest, human, practical and deeply reassuring.

Whether you’re a parent, carer, teacher, or someone who simply wants to understand children better, this conversation will leave you feeling:


✔ more confident

✔ more connected

✔ more empowered

✔ and more hopeful


If you have concerns please contact your GP, school or family hub.



Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea /coffee when we are planning them out please click here 
.. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at jane@littlevoices.org.uk

Links: For information on Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

@‌littlevoiceslimited

You will often hear references to The Olive Jar to find out more follow @theolivejarcourse

www.theolivejar.online

‌

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

The School Run
The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.