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The Science of Light
Rosemary Holbrook
64 episodes
4 days ago
The Science of Light is a podcast that weaves stories, research, and philosophy to make sense of life. Join me, Rosemary, in exploring holistic wellness topics from a perspective that blends spirituality with science. I am a yoga teacher, training yoga therapist, recovering addict, entrepreneur, researcher, parent, and student of life. I am a firm believer that everyone brings a unique perspective based on their experiences, and that exploring wellness from a variety of angles, when colored by personal experiences and research, is the best way to learn about ourselves and the world. Join me in becoming better humans by keeping our feet on the ground, head in the stars, and staying in the light!
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Spirituality
Religion & Spirituality
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All content for The Science of Light is the property of Rosemary Holbrook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Science of Light is a podcast that weaves stories, research, and philosophy to make sense of life. Join me, Rosemary, in exploring holistic wellness topics from a perspective that blends spirituality with science. I am a yoga teacher, training yoga therapist, recovering addict, entrepreneur, researcher, parent, and student of life. I am a firm believer that everyone brings a unique perspective based on their experiences, and that exploring wellness from a variety of angles, when colored by personal experiences and research, is the best way to learn about ourselves and the world. Join me in becoming better humans by keeping our feet on the ground, head in the stars, and staying in the light!
Show more...
Spirituality
Religion & Spirituality
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63. The Science of Ayurvedic Cleansing, Gut Health, Hormones and the Microbiome
The Science of Light
48 minutes 52 seconds
2 years ago
63. The Science of Ayurvedic Cleansing, Gut Health, Hormones and the Microbiome

Hippocrates, the father of modern western medicine, is famous for his expression “All disease begins in the gut."

On this episode, past guest, Ayurvedic Practitioner and Dietician Donna Papania joins us again to answer questions about Panchakarma at home.

Host Rosemary Holbrook presents several research studies around gut health and hormones, connection between microbiome and doshas/prakriti, and how Ayurvedic lifestyle practices impact all of the above.

Studies Presented:

The Gut Microbiome and Sex Hormone-Related Diseases (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8506209/)

The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7559905/)

Prakriti phenotypes as a stratifier of gut microbiome: A new frontier in personalized medicine? (source: https://www.sciencedirect.com/science/article/pii/S0975947620300413)

Resources:

2023 Yoga + Astrology Planner

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Readings + Events

Vedic Birth Chart Calculator

Yoga + Astrology facebook group

Dharma worksheet

I'd love to connect with you on Social Media:

Instagram - Facebook - Wisdom - Social Audio - Link In Bio 

If you enjoy this podcast and want to say cheers or support this work, buy me a coffee!

Or you can poke around on my website to find out more about who I am and what I do: www.yogiscopes.com

If you're reading this or listening, I'm grateful that our paths have crossed and would love to connect with you on instagram or facebook!

Don't forget to like, subscribe, rate, follow, share, give me all the digital warm and fuzzies, and stay in the light!

The Science of Light
The Science of Light is a podcast that weaves stories, research, and philosophy to make sense of life. Join me, Rosemary, in exploring holistic wellness topics from a perspective that blends spirituality with science. I am a yoga teacher, training yoga therapist, recovering addict, entrepreneur, researcher, parent, and student of life. I am a firm believer that everyone brings a unique perspective based on their experiences, and that exploring wellness from a variety of angles, when colored by personal experiences and research, is the best way to learn about ourselves and the world. Join me in becoming better humans by keeping our feet on the ground, head in the stars, and staying in the light!