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The Science of Self-Care
The Science of Self-Care
4 episodes
9 months ago
That's a wrap on Season 3! We're diving into the science behind Tetrahydrocannabinol, aka THC, aka cannabis, aka weed, aka all the other things we've ever called weed in an effort to be "subtle" and "cool". Steven and Sophie reminisce on anti-drug campaigns and insist on reading through Rachel Leigh Cook's filmography. Shannon explains how the drug impacts your body and the many different physical systems it can affect, from pain to memory to sleep. So, is THC self-care or self-square? We're taking a break and will be back soon with more episodes! Drop us a line with thoughts or requests anytime at thescienceofselfcare@gmail.com or on Instagram @thescienceofselfcare!
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Science
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That's a wrap on Season 3! We're diving into the science behind Tetrahydrocannabinol, aka THC, aka cannabis, aka weed, aka all the other things we've ever called weed in an effort to be "subtle" and "cool". Steven and Sophie reminisce on anti-drug campaigns and insist on reading through Rachel Leigh Cook's filmography. Shannon explains how the drug impacts your body and the many different physical systems it can affect, from pain to memory to sleep. So, is THC self-care or self-square? We're taking a break and will be back soon with more episodes! Drop us a line with thoughts or requests anytime at thescienceofselfcare@gmail.com or on Instagram @thescienceofselfcare!
Show more...
Science
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Managing a move
The Science of Self-Care
45 minutes 2 seconds
2 years ago
Managing a move
This week, the self-care gang talks through the impact that moving homes can have on your brain, and shares advice on how to take care of yourself before, during, or after a move. Shannon and Sophie detail their highs and lows from recent experiences, and everyone agrees Steven could easily be a real estate agent.
The Science of Self-Care
That's a wrap on Season 3! We're diving into the science behind Tetrahydrocannabinol, aka THC, aka cannabis, aka weed, aka all the other things we've ever called weed in an effort to be "subtle" and "cool". Steven and Sophie reminisce on anti-drug campaigns and insist on reading through Rachel Leigh Cook's filmography. Shannon explains how the drug impacts your body and the many different physical systems it can affect, from pain to memory to sleep. So, is THC self-care or self-square? We're taking a break and will be back soon with more episodes! Drop us a line with thoughts or requests anytime at thescienceofselfcare@gmail.com or on Instagram @thescienceofselfcare!