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Week 4 of Ironman training is complete! Gene recaps the week and talks about Zone 2 heart rate training.
The Spotlight Effect is something everyone has experienced! It is holding you back from getting what you want done and leading to problems not being resolved. Take a listen to learn more! ReidSolutionsLLC.com
The Science of Self-Development
Week 4 of Ironman training is complete! Gene recaps the week and talks about Zone 2 heart rate training.
