This week on The Search For Serotonin podcast, I sat down with Jamiee, who is known online as The Mindful Millennial! I’ve been following Jamiee and her journey for about a year now, so having the chance to talk to her on a deeper level about her experiences with anxiety, spirituality, and mindful practices was truly meaningful to me. Jamiee opened up about how she started the mindful millennial, workplace anxiety, working with a psychiatrist, getting on anti-anxiety medication, and how she manifested a better situation for herself by doing something that scared her. Check out my full conversation with Jamiee now, and keep scrolling to see how you can connect with The Mindful Millennial online!
We Discuss:
Check Out Green Goddess:
Website: https://jfb229.wixsite.com/themindfulmillennial
Instagram: https://www.instagram.com/themindfulmillennial/
Be Sure To Follow:
@carolyn_ferrick: https://www.instagram.com/carolyn_ferrick/
@thesearchforserotonin: https://www.instagram.com/thesearchforserotonin/
The Search For Serotonin Spotify Playlist: https://open.spotify.com/show/3H0DlfJIf8ggEpsVI5CEwO
Download:
FREE 5 Day Gratitude Digital Journal: https://colossal-motivator-5973.ck.page/f366ccf61c
FREE Serotonin Boost Checklist: https://colossal-motivator-5973.ck.page/5b67684be6
Mental Health Resources:
Suicide And Crisis Lifeline: Call OR Text 988
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/