This week on The Search For Serotonin podcast, I’m talking about my search for um….?sobriety?...kind of...not really....idk just listen to find out. I use this solo episode to recap the past few weeks of my life, and how alcohol has played a part in my mental health journey. I discuss my past relationship with alcohol (& THC), and how it has evolved into a more intentional partnership over these past few weeks. My relationship with weed & alcohol has been weighing on me a lot lately, so I’m opening up about my inner thought process, and how I feel like a mental health “fraud”. Listen now to hear more!
We Discuss:
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The Search For Serotonin Spotify Playlist: https://open.spotify.com/show/3H0DlfJIf8ggEpsVI5CEwO
Download:
FREE 5 Day Gratitude Digital Journal: https://colossal-motivator-5973.ck.page/f366ccf61c
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Mental Health Resources:
Suicide And Crisis Lifeline: Call OR Text 988
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/