Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
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Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
We're back on the road to the Chicago Marathon for Season 2 of The Windy City Chronicles! It's 6 weeks to race day and we'll be welcoming a different guest each week as we unpack the training cycle and race day planning. This week it's Miles Bryan. Miles ran 2:54 at Chicago last year then followed up with a big half marathon personal best of 1:16 this spring. He shares insights from his Chicago experience, goals for 2025, and the details of his last week of training.
The Seconds Flat Running Podcast
Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
