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The Seconds Flat Running Podcast
Seconds Flat
228 episodes
4 days ago
Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
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Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
Show more...
Sports
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Mile 216: Windy City Chronicles, Season 2, Episode 2
The Seconds Flat Running Podcast
40 minutes 48 seconds
2 months ago
Mile 216: Windy City Chronicles, Season 2, Episode 2
You heard from Miles Bryan last week, now track from six to five weeks out to Chicago with his archrival, fellow 2:54 man Benjamin Byrd! Benjamin shares his past marathon experiences and goals, build, and strategy for the Windy City. columbusrunning.com Questions, comments, or show ideas? email us: secondsflatpodcast@gmail.com
The Seconds Flat Running Podcast
Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.