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The Seconds Flat Running Podcast
Seconds Flat
228 episodes
2 days ago
Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
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Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.
Show more...
Sports
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Mile 220: Windy City Chronicles, Season 2, Episode 6
The Seconds Flat Running Podcast
41 minutes 28 seconds
1 month ago
Mile 220: Windy City Chronicles, Season 2, Episode 6
It's race week and we're bringing you race predictions, course tips, carb load principles, weather advice, and more! Enjoy Chicago Marathon weekend! secondsflatpodcast@gmail.com columbusrunning.com
The Seconds Flat Running Podcast
Find out all the details about course logistics, strategy, organization, and more for the Richmond Marathon. Phil shares his insights after covering 26.2 miles at one of the best fall races in the Southeast region. And Travis chips in advice from his 8K experience. Tune in to hear if Richmond is a future marathon for you.