Welcome to Day 1 of a special New Year series: ✨ 10 Planning Lessons I Wish I Knew Sooner (So You Don’t Have to Learn the Hard Way) If you’ve ever started January with big goals and color-coded plans — only to feel behind a few weeks later — this series is for you. Over the next 10 episodes, we’re slowing down and rethinking the way we plan as busy, ambitious moms. We’ll talk about what actually works in real life, what quietly sabotages our efforts, and how to build a plan that feels support...
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Welcome to Day 1 of a special New Year series: ✨ 10 Planning Lessons I Wish I Knew Sooner (So You Don’t Have to Learn the Hard Way) If you’ve ever started January with big goals and color-coded plans — only to feel behind a few weeks later — this series is for you. Over the next 10 episodes, we’re slowing down and rethinking the way we plan as busy, ambitious moms. We’ll talk about what actually works in real life, what quietly sabotages our efforts, and how to build a plan that feels support...
Supporting Someone Through Grief: What to Say, What Not to Say & How to Truly Show Up
The Secrets of Supermom Show
28 minutes
3 weeks ago
Supporting Someone Through Grief: What to Say, What Not to Say & How to Truly Show Up
When someone you love is grieving, you want to show up well—but what do you say? What should you not say? And how do you support someone months or even years after their loss? Grief coach Krista St-Germain returns to the Secrets of Supermom Show to share practical, compassionate guidance for supporting friends and family through grief—especially during the holidays. We talk about what actually helps, why “fixing” isn’t the goal, how to hold space when you’re scared to say the wrong thing, and...
The Secrets of Supermom Show
Welcome to Day 1 of a special New Year series: ✨ 10 Planning Lessons I Wish I Knew Sooner (So You Don’t Have to Learn the Hard Way) If you’ve ever started January with big goals and color-coded plans — only to feel behind a few weeks later — this series is for you. Over the next 10 episodes, we’re slowing down and rethinking the way we plan as busy, ambitious moms. We’ll talk about what actually works in real life, what quietly sabotages our efforts, and how to build a plan that feels support...
