In this week's another special Christmas episode, we have the pleasure to interview Mav Akram. Here are some questions we will be asking:

· Tell us a little about your childhood and problems that you remember having to overcome. (The importance of family dynamics and how these may have  affected you in adulthood)

· You run the Women’s Boxing Club in Birmingham. Can you explain to our listeners what this role involves?

· What would you say is your experience in dealing with this area?

· Can you tell us a little about your thoughts on dealing with change and uncertainty? (perhaps elaborate on the steps/support that boxing provides to help people reinvent/discover themselves)

· Boxing training not only fights anger management, mental health, and weight issues; it can provide a new sense of well-being and happiness – Do you think this reflects your reasons to help empower women?

· Tell me about your recent work with BOA and your help with their Theatre Play.

· You won an award at The Muslim Women Awards in London; can you tell me a little more about that?

· Community Winter Camp in December – tell me a little more about that and what listeners can expect.

· Do you ever feel isolated/lonely; how do you deal with this?

· How do you think dealing with the Covid crisis affected you personally?

· Have you ever reached a point where you realized you wanted to make some lifestyle changes?  Can you elaborate upon how you went about making those changes?

· Can you reflect upon your experience of dealing with difficult situations in your life?

· What do you do to help you relax and relieve the stresses of life?

· What type of books do you read? Can you make some recommendations for our listeners?

· What are your TOP 3 TIPS to help anyone who might be feeling they need to make changes in their personal life or circumstances.

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