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The self- concept edit
Tiara Munasinghe
24 episodes
2 days ago
From being a full time people pleaser and insecure girl, I have managed in the last 6 years to turn my entire life, bank account, career and all relationships around so here's a podcast to show you the real and raw side of sh*t and then tell you exactly how to turn things around using the law of attraction, neuroscience, mindset and action steps. Thank you in advance for listening to my podcast and supporting me. Enjoy.
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Self-Improvement
Education
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All content for The self- concept edit is the property of Tiara Munasinghe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From being a full time people pleaser and insecure girl, I have managed in the last 6 years to turn my entire life, bank account, career and all relationships around so here's a podcast to show you the real and raw side of sh*t and then tell you exactly how to turn things around using the law of attraction, neuroscience, mindset and action steps. Thank you in advance for listening to my podcast and supporting me. Enjoy.
Show more...
Self-Improvement
Education
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#18- Being human with feeling blue
The self- concept edit
12 minutes 56 seconds
3 years ago
#18- Being human with feeling blue

Hey, fam!! How are we!?

In today's episode, we discuss how there are so many things that challenge the way we feel. 

- physiology and how that reflects on our emotions 

- How thoughts= emotions 

- It’s okay to feel shit but we discuss there are ways we can feel better

- The importance of moving your body 

Hope this episode serves you babe x 

Love, 

GI

The self- concept edit
From being a full time people pleaser and insecure girl, I have managed in the last 6 years to turn my entire life, bank account, career and all relationships around so here's a podcast to show you the real and raw side of sh*t and then tell you exactly how to turn things around using the law of attraction, neuroscience, mindset and action steps. Thank you in advance for listening to my podcast and supporting me. Enjoy.