This episode dives into the innate power within every body to heal, and explores how we can own our healing journey and reclaim this inner healer. I walk you through a self reflection exercise which represents different aspects of our lives which we need to thrive in order to live at optimal health. This episode will leave you feeling curious and knowledgeable about reclaiming ownership of these different aspects of life.

What does it look like to take personal responsibility for our own journey?

How do we show up for ourselves? How do we find our own inner resources and reclaim our inner healer?

Move into a place of curiosity.

Personal responsibility. Integrity. Accountability.