The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Mercy Rice - Inner Work Coach
89 episodes
1 day ago
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?
How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?
If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?
How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?
If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
Journaling for Healing: Ink and Prayer Confessions
The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
7 minutes
2 months ago
Journaling for Healing: Ink and Prayer Confessions
itle: Journaling for Healing: Ink-and-Prayer Reflections
Journaling isn’t just writing — it’s healing. In this episode, Mercy shares how journaling can help you process emotions, hear God’s voice, and transform your pain into prayer.
You’ll learn:
Why journaling is powerful for both psychology and faith
Myths that hold people back from journaling
Different styles of journaling and how to choose one that fits you
A guided exercise to help you start right now
How to turn your journal entries into written prayers
🎧 Press play and start your healing on the page.
The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?
How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?
If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
