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Join us each week as we grow and maintain self-esteem in the best life ever.
EP: 20 Get in the Right Head Space Getting in the right headspace isn’t about ignoring your feelings or pretending to be fine. It’s a skill. And like any skill — it can be learned and practiced. 🧠✅ This week on the podcast, I’m teaching you how to: ✔️ identify what you’re thinking and feeling✔️ stop labeling emotions as “bad”✔️ choose how you want to show up✔️ build a mindset that supports real confidence No fluff. No fake positivity. Just tools that help you think clearly, feel steady, and make decisions you can be proud of. 💪🏽🎧 Listen now. Featured on today’s episode:
The Self-Esteem School Podcast
Join us each week as we grow and maintain self-esteem in the best life ever.
