Opps, you did it again! A tough conversation came up and you shut down, told the person what they wanted to hear and ignored your authentic needs to keep the peace. Don't worry - I've been there and done that too. But there IS a better way to show love for the people in your life AND make sure that your authentic needs and desires are met in your relationships too. On this episode, we're talking about how you can stop abandoning yourself in tough, challenging or hard conversations and finally show up in alignment with what you value most: respect, connection and kindness.
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