Episode 67: Should we interrupt ANXIETY with GRATITUDE?

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The Self Healing Podcast

Loe

102 episodes

6 days ago

This podcast is all about helping you thrive through your healing journey. Providing you with tools, techniques, affirmations, meditations and the science behind it all, we are together dissolving your restraining thoughts and patterns. I am Loe & after burn outs, ED´s, depressions etc, I am now going to be there for YOU in the same way that my 15 year-old highly sensitive self would have needed. I'VE GOT YOU! 🌞🐚🌴🌸✨ IG/Tiktok: @llalaloe BRAND IG/Tiktok: llalaloe.company SHOP: llalaloe.company.site

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Self-Improvement

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This podcast is all about helping you thrive through your healing journey. Providing you with tools, techniques, affirmations, meditations and the science behind it all, we are together dissolving your restraining thoughts and patterns. I am Loe & after burn outs, ED´s, depressions etc, I am now going to be there for YOU in the same way that my 15 year-old highly sensitive self would have needed. I'VE GOT YOU! 🌞🐚🌴🌸✨ IG/Tiktok: @llalaloe BRAND IG/Tiktok: llalaloe.company SHOP: llalaloe.company.site

Show more...

Self-Improvement

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Episode 67: Should we interrupt ANXIETY with GRATITUDE?

The Self Healing Podcast

14 minutes 2 seconds

1 year ago

Episode 67: Should we interrupt ANXIETY with GRATITUDE?

Is anxiety and gratitude mutually exclusive?

Is anxiety the real opposite to gratitude?

& does this actually help long term?

If you happen to have ADHD, sociopathic traits, be a HSP or have a higher EQ than the average person, YOU probably already know the answer to this!

Trust your instinct!

Happy Friday loves! 🌸🦩🌟