Send us a text In this powerful episode, Deepali sits down with Ian Chamandy, the creator of the world-famous 7-Word Purpose framework, to explore what purpose really means — beyond job titles, passion projects, or the social media version of “living your best life.” For 20 years, Ian has helped over 400 CEOs, organizations, and individuals distill their essence into seven words or less — and today, he breaks down how that same clarity can change your life. Whether you’re feeling stuck, burnt...
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Send us a text In this powerful episode, Deepali sits down with Ian Chamandy, the creator of the world-famous 7-Word Purpose framework, to explore what purpose really means — beyond job titles, passion projects, or the social media version of “living your best life.” For 20 years, Ian has helped over 400 CEOs, organizations, and individuals distill their essence into seven words or less — and today, he breaks down how that same clarity can change your life. Whether you’re feeling stuck, burnt...
Bloated, Tired, or Burned Out? Gut Health Strategies with Expert Lola MacLean
The Self-Help Podcast with Deepali Nagrani
49 minutes
1 month ago
Bloated, Tired, or Burned Out? Gut Health Strategies with Expert Lola MacLean
Send us a text In this episode, I am joined by an expert-functional gut health coach and family nurse practitioner Lola MacLean to explore the gut-brain connection. We dive deep into and trace “just IBS” to a root-cause approach that links gut health with high performance, clarity, and joy in food. • IBS label challenged and root causes explored • Gut-brain axis linked to energy and focus • Bloating, constipation, sensitivities as performance blockers • Personalization over one-size-fit...
The Self-Help Podcast with Deepali Nagrani
Send us a text In this powerful episode, Deepali sits down with Ian Chamandy, the creator of the world-famous 7-Word Purpose framework, to explore what purpose really means — beyond job titles, passion projects, or the social media version of “living your best life.” For 20 years, Ian has helped over 400 CEOs, organizations, and individuals distill their essence into seven words or less — and today, he breaks down how that same clarity can change your life. Whether you’re feeling stuck, burnt...
