Send us a text This episode is a little different because today(Dec 23rd is my BIRTHDAY!) No expert guest. No framework. No polished “lessons learned” wrapped in a bow. Just me — pulling back the curtain and sharing 25 honest, sometimes messy, sometimes beautiful facts about who I am beyond the podcast mic. From the parts of my story that shaped me… to the beliefs I’m still unlearning… to the quiet truths that don’t always make it into conversations — this episode is a...
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Send us a text This episode is a little different because today(Dec 23rd is my BIRTHDAY!) No expert guest. No framework. No polished “lessons learned” wrapped in a bow. Just me — pulling back the curtain and sharing 25 honest, sometimes messy, sometimes beautiful facts about who I am beyond the podcast mic. From the parts of my story that shaped me… to the beliefs I’m still unlearning… to the quiet truths that don’t always make it into conversations — this episode is a...
Change Your Self-Perception, Change Your Whole Direction with Gregory James Thelian
The Self-Help Podcast with Deepali Nagrani
57 minutes
2 weeks ago
Change Your Self-Perception, Change Your Whole Direction with Gregory James Thelian
Send us a text We unpack why habits fail without a shift in self-perception and how making identity visible can unlock lasting change. Gregory James shares stories, reframes, and practical tools that help us meet the person we already are and write the next chapter with intention. • self-help focusing on tactics over self • borrowed mirrors shaping identity and worth • kintsugi as a reframe for flaws and breaks • portraits as physical proof of inner strength • presence over productivity guil...
The Self-Help Podcast with Deepali Nagrani
Send us a text This episode is a little different because today(Dec 23rd is my BIRTHDAY!) No expert guest. No framework. No polished “lessons learned” wrapped in a bow. Just me — pulling back the curtain and sharing 25 honest, sometimes messy, sometimes beautiful facts about who I am beyond the podcast mic. From the parts of my story that shaped me… to the beliefs I’m still unlearning… to the quiet truths that don’t always make it into conversations — this episode is a...
