The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
65 episodes
1 week ago
You’ll also love… Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy WashburnEp. 57 — Adversity as a Superpower with Terry HealeyHave you ever crushed your goals, hit the title, got the team… and still felt hollow? This conversation is a reset for high-achieving helpers who keep promises to everyone but themselves. Leadership coach and former HR exec Natas...
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You’ll also love… Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy WashburnEp. 57 — Adversity as a Superpower with Terry HealeyHave you ever crushed your goals, hit the title, got the team… and still felt hollow? This conversation is a reset for high-achieving helpers who keep promises to everyone but themselves. Leadership coach and former HR exec Natas...
Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
43 minutes
6 months ago
Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis
Struggling with stubborn health issues like unexplained fatigue, brain fog, or gut problems that doctors can’t solve? In this episode, we reveal how functional medicine and advanced self-tracking tools can help you uncover the real root causes of your symptoms and finally reclaim your energy, focus, and vitality. Amanda Soukoulis, a former private equity professional turned functional health practitioner, shares her inspiring story of hitting rock bottom in her mid-twenties—and how she transf...
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
You’ll also love… Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy WashburnEp. 57 — Adversity as a Superpower with Terry HealeyHave you ever crushed your goals, hit the title, got the team… and still felt hollow? This conversation is a reset for high-achieving helpers who keep promises to everyone but themselves. Leadership coach and former HR exec Natas...
