"The Light Within Me" Program, Session 1- Uncover Your Self-Love

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The Self-Love Journals Podcast

Trisha Baker

36 episodes

4 hours ago

Since I was 9 years old, I started writing in a diary to figure out why I didn't love myself. 32 years later, I have 12 journals filled with heartache and hope that eventually grew to full, authentic self-love. Tune in weekly to The Self-Love Journals Podcast where I teach practical applications taken from my own insights to uncover your self-love.

Self-Improvement

Education

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Self-Improvement

Education

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"The Light Within Me" Program, Session 1- Uncover Your Self-Love

The Self-Love Journals Podcast

24 minutes 46 seconds

10 months ago

"The Light Within Me" Program, Session 1- Uncover Your Self-Love

In this episode, I explain what the first session of the Light Within Me program will look like for kids. Based on the episodes from The Self-Love Journals Podcast, I break down what it means to "Uncover your self-love" and how I will show kids through music interventions, how to build awareness and tools to get rid of self-love blockers and increase self-love boosters.