Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com) -- Be [Hu]man.™ Ford Dyke, Ph.D.
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Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com) -- Be [Hu]man.™ Ford Dyke, Ph.D.
Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min
The Self-Regulation Station w/ Dr. Ford Dyke
2 minutes
3 years ago
Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke showcases The Five Facets of Mindfulness: Observation, Description, Awareness, Non-judgment, and Non-reactivity. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services) -- Be [Hu]man.™ Ford Dyke, Ph.D. Website | LinkedIn
The Self-Regulation Station w/ Dr. Ford Dyke
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com) -- Be [Hu]man.™ Ford Dyke, Ph.D.
