In this episode, we go beneath the surface to explore the emotional connections and patterns that may lead to unhealthy relationships with food and eating disorders. From societal pressures to personal traumas, we dig into what shapes our attitudes towards nourishment and in turn our self-image. Joining us in this conversation is Nia Carrillo, holistic nutritionist and mind-body practitioner.
NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast. To learn more about Nia and her services, visit https://www.eclecticwellnesssd.com. For more on how to work with me visit https://www.nunatherapy.com. For regular inspiration on personal development and more, follow me on: - Instagram at https://www.instagram.com/nunatherapy - Facebook at https://www.facebook.com/nunatx