Welcome the the « Self-Care and Skincare with Dami » podcast,where we explore the intersection of self-care practices and overall skin health and appearance. Join host Damilola as she interviews experts and shares her own insight on how stress management, mindfulness,and self love can enhance the health and appearance of the skin. From natural and skincare products to holistic approaches to wellness, this podcast is your go to source for all things self-care and skincare. Tune in each week for practical tips, inspiration and expert advice on how to achieve radiant healthy skin from the inside.
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Welcome the the « Self-Care and Skincare with Dami » podcast,where we explore the intersection of self-care practices and overall skin health and appearance. Join host Damilola as she interviews experts and shares her own insight on how stress management, mindfulness,and self love can enhance the health and appearance of the skin. From natural and skincare products to holistic approaches to wellness, this podcast is your go to source for all things self-care and skincare. Tune in each week for practical tips, inspiration and expert advice on how to achieve radiant healthy skin from the inside.
In this episode I share with you the importance of setting monthly goals. Start with 2020 reviews. Rate yourself 1-10 in the areas of your life you tried to work on. Plan January 2021 by following 3 simple steps.
The Selfcare Podcast with Dami
Welcome the the « Self-Care and Skincare with Dami » podcast,where we explore the intersection of self-care practices and overall skin health and appearance. Join host Damilola as she interviews experts and shares her own insight on how stress management, mindfulness,and self love can enhance the health and appearance of the skin. From natural and skincare products to holistic approaches to wellness, this podcast is your go to source for all things self-care and skincare. Tune in each week for practical tips, inspiration and expert advice on how to achieve radiant healthy skin from the inside.
