With the first of a few holidays coming up this week, we impart some sensibility in today's discussion. And for the love of God, don't engage in a Thanksgiving depletion protocol. Just. Say. No. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple. It is the ONLY podcast you'll need to...
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With the first of a few holidays coming up this week, we impart some sensibility in today's discussion. And for the love of God, don't engage in a Thanksgiving depletion protocol. Just. Say. No. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple. It is the ONLY podcast you'll need to...
Today we tackled some questions we received from listeners: What is the best way to get into coaching?When rotating fruits/veggies for diversity would worrying about each micro nutrients from the different fruits/veggies be something to consider? Or is diversity more important?What indicators help you decide if a client is ready for prep?Do you find a potassium load in peak week useful?What are your thoughts on peptides?How do you deal with nutrition for a client who was diagnosed with T2D? T...
The Sensible Solutions Coaching Podcast
With the first of a few holidays coming up this week, we impart some sensibility in today's discussion. And for the love of God, don't engage in a Thanksgiving depletion protocol. Just. Say. No. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple. It is the ONLY podcast you'll need to...
