On this week’s episode, I explore 5 ways you can boost your sexual self-esteem. The answers might surprise you.

1. Look at yourself, nude, in the mirror. Say out loud one thing you love about your body each day.
2. Using a mirror, look yourself in the eye and tell yourself “I love myself.” The more you do it, the more you wholeheartedly believe it.
3. Maturbate. BONUS: scream your name while you cum
4. Drink water
5. Find pleasure in everything you do
   

Enjoy!

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