The Shadow & The Light w davidji & Elizabeth Winkler
davidji & Elizabeth Winkler
50 episodes
1 month ago
Send us a text to let us know how this episode impacted you. When the night sky goes dark, possibility expands. We explore the new moon as a powerful pattern interrupt and share a grounded framework to move from vague wishing to deliberate creation. The conversation starts with the cosmic mechanics—why the moon’s disappearance matters—and quickly turns practical: how to use reflection, ritual, and simple sensory cues to give your intentions a place to root. We walk through a step-by-step pr...
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Send us a text to let us know how this episode impacted you. When the night sky goes dark, possibility expands. We explore the new moon as a powerful pattern interrupt and share a grounded framework to move from vague wishing to deliberate creation. The conversation starts with the cosmic mechanics—why the moon’s disappearance matters—and quickly turns practical: how to use reflection, ritual, and simple sensory cues to give your intentions a place to root. We walk through a step-by-step pr...
Breaking free from S.H.A.M.E.: Secrets, Healing, and Self Evolution
The Shadow & The Light w davidji & Elizabeth Winkler
41 minutes
4 months ago
Breaking free from S.H.A.M.E.: Secrets, Healing, and Self Evolution
Send us a text to let us know how this episode impacted you. What secrets are you keeping that are holding back your evolution? In this illuminating conversation, Elizabeth introduces a powerful new framework for understanding shame through her acronym SHAME: Secrets Hold All My Evolution. With remarkable vulnerability, she shares her personal journey of avoiding medical care due to fears connected to her mother's death at a similar age—and how the simple act of admitting this "embarrassing"...
The Shadow & The Light w davidji & Elizabeth Winkler
Send us a text to let us know how this episode impacted you. When the night sky goes dark, possibility expands. We explore the new moon as a powerful pattern interrupt and share a grounded framework to move from vague wishing to deliberate creation. The conversation starts with the cosmic mechanics—why the moon’s disappearance matters—and quickly turns practical: how to use reflection, ritual, and simple sensory cues to give your intentions a place to root. We walk through a step-by-step pr...
