Ever wonder what it’s like to grow up desperate to escape, but terrified to leave the ones you love behind? In this episode, we talk about those late-teen years—when our mom’s drinking and untreated mental illness had taken over, and we were all just trying to find a way out. Joined once again by my sisters Kate and Teresa, we revisit the breaking point that changed everything. This episode dives into the emotional cost of a childhood shaped by instability, addiction, and undiagnosed mental ...
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Ever wonder what it’s like to grow up desperate to escape, but terrified to leave the ones you love behind? In this episode, we talk about those late-teen years—when our mom’s drinking and untreated mental illness had taken over, and we were all just trying to find a way out. Joined once again by my sisters Kate and Teresa, we revisit the breaking point that changed everything. This episode dives into the emotional cost of a childhood shaped by instability, addiction, and undiagnosed mental ...
In this moving and deeply honest conversation, Sophie Grégoire Trudeau joins Jenn to talk about what it means to heal—individually, in our relationships, and across generations. With wisdom, warmth, and vulnerability, Sophie reflects on her own mental health journey, from childhood trauma to eating disorders, motherhood, and having her voice through it all. They explore the ripple effect of inherited trauma, the critical role of self-compassion, and how building emotional resilience begins wi...
The Shadows We Cast
Ever wonder what it’s like to grow up desperate to escape, but terrified to leave the ones you love behind? In this episode, we talk about those late-teen years—when our mom’s drinking and untreated mental illness had taken over, and we were all just trying to find a way out. Joined once again by my sisters Kate and Teresa, we revisit the breaking point that changed everything. This episode dives into the emotional cost of a childhood shaped by instability, addiction, and undiagnosed mental ...
