(Part 2) Healthy Habits To Lose Weight & Stay Consistent

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The Shannon Ireland Show

Shannon Ireland

17 episodes

1 week ago

This podcast ep. is inspiring & motivating you to think differently about your new years resolution. Don’t wait to start, start now. - - For more inspiration & to stay connected: www.shannonmarieireland.com IG: @shannonmarieireland Youtube: @shannonmarieireland

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Self-Improvement

Education,

Health & Fitness

(Part 2) Healthy Habits To Lose Weight & Stay Consistent

The Shannon Ireland Show

11 minutes

3 years ago

(Part 2) Healthy Habits To Lose Weight & Stay Consistent

This episode is part 2, and all about giving you the best healthy habits that insanely fit people do to sustain their physique, and sustain their healthy lifestyle year round. Sharing all the tools, tips, and habits so that you can begin to implement them into your own life, and truly conquer your health and fitness goals. Why recreate the the wheel, when you can instead simply learn what works, and apply it to your self. ----------------- Water calculator >>> Here --------------...