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The Shannon McCabe Show | Sobriety & Healthy Living
Shannon McCabe Sobriety Coach & Holistic Living
39 episodes
6 days ago
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Self-Improvement
Education,
Health & Fitness
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All content for The Shannon McCabe Show | Sobriety & Healthy Living is the property of Shannon McCabe Sobriety Coach & Holistic Living and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Self-Improvement
Education,
Health & Fitness
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37. How to Navigate Your First Sober Holiday Season
The Shannon McCabe Show | Sobriety & Healthy Living
44 minutes
1 week ago
37. How to Navigate Your First Sober Holiday Season
In this episode of The Shannon McCabe Show, I’m sharing everything I learned from my first sober Thanksgiving (spoiler: it wasn’t easy!) to how I now approach the holidays with peace, joy, and confidence completely alcohol-free. We’ll talk through what it really takes to stay grounded, protect your energy, and fully experience the holidays without the hangover, regret, or anxiety that used to come with it. Inside this episode, I’m walking you through: 🎄 How to plan and prepare for your first sober holiday season ☀️ The routines and habits that keep me anchored 😌 How to handle stress, overwhelm, and family dynamics 💤 Why sleep, rest, and nourishment matter more than ever 🌱 How to create a structure that supports peace instead of pressure I’ve bundled together some of the exact resources I’ve created to help you stay strong, intentional, and connected as you head into this busy season. The Sober Holiday Collection www.shannonleighmccabe.com Follow Me on Instagram Watch on YouTube   If this episode resonated with you, I’d love for you to share it with a friend who might need to hear it too. And if you’re enjoying The Shannon McCabe Show, it would mean the world if you could take a moment to rate and review the podcast—it helps more people find these conversations and start their own journey to living alcohol-free.   Don’t forget to subscribe so you never miss an episode! And if you share on social media, tag me—I’d love to hear your thoughts and connect with you. 💛  
The Shannon McCabe Show | Sobriety & Healthy Living