🔗 Mentioned on this Episode: Show Notes 👈 This solo chat is for the woman standing at the edge of a new year with a sense that something has shifted. She’s built success. She knows how to create momentum. And she’s no longer interested in expanding at the cost of her well-being, relationships, or inner steadiness. In this episode, I explore what preceded your next level. Not goals. Not resolutions. I share patterns I see consistently among high-level women, along with lived insights from clie...
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🔗 Mentioned on this Episode: Show Notes 👈 This solo chat is for the woman standing at the edge of a new year with a sense that something has shifted. She’s built success. She knows how to create momentum. And she’s no longer interested in expanding at the cost of her well-being, relationships, or inner steadiness. In this episode, I explore what preceded your next level. Not goals. Not resolutions. I share patterns I see consistently among high-level women, along with lived insights from clie...
🔗 Mentioned on this Episode: Show Notes 👈 What if the thing keeping you from your next level isn’t strategy, but overstimulation? In this episode, I share why a dysregulated nervous system is the real expansion blocker for high-achieving women scaling their businesses. Through personal stories, client breakthroughs, and practical self-care strategy, I show how to spot the subtle signs of comparison overload and how to move through it with grace. You’ll learn a 4-step framework from my Season...
The Sheila Botelho Show
🔗 Mentioned on this Episode: Show Notes 👈 This solo chat is for the woman standing at the edge of a new year with a sense that something has shifted. She’s built success. She knows how to create momentum. And she’s no longer interested in expanding at the cost of her well-being, relationships, or inner steadiness. In this episode, I explore what preceded your next level. Not goals. Not resolutions. I share patterns I see consistently among high-level women, along with lived insights from clie...