Pressure has a way of distorting priorities. The moment the lights go up and the scores start flashing, even calm adults can tighten, snap, or say things they wish they could take back. We wanted to talk frankly about how to keep the main thing the main thing: people first, gymnastics second. That shift changes how we coach after mistakes, how we handle parents, and how we protect safety and confidence across a long season. We dig into what real support looks like the second an athlete falls...
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Pressure has a way of distorting priorities. The moment the lights go up and the scores start flashing, even calm adults can tighten, snap, or say things they wish they could take back. We wanted to talk frankly about how to keep the main thing the main thing: people first, gymnastics second. That shift changes how we coach after mistakes, how we handle parents, and how we protect safety and confidence across a long season. We dig into what real support looks like the second an athlete falls...
FAI to Dysplasia: Treating Diverse Hip Pain Causes
The SHIFT Show
29 minutes
3 months ago
FAI to Dysplasia: Treating Diverse Hip Pain Causes
Want to learn more from SHIFT? Check out our courses here! https://courses.shiftmovementscience.com/ Six weeks off resets our pace and sharpens our focus as we map the two big hip profiles: lax undercoverage vs. stiff overcoverage. We compare symptoms, tests, workloads, and when to choose conservative care, injections, or surgery. • undercoverage laxity causing end-range subluxation and labral overload • overcoverage FAI producing flexion–IR compression and anterior pinching • subjective pat...
The SHIFT Show
Pressure has a way of distorting priorities. The moment the lights go up and the scores start flashing, even calm adults can tighten, snap, or say things they wish they could take back. We wanted to talk frankly about how to keep the main thing the main thing: people first, gymnastics second. That shift changes how we coach after mistakes, how we handle parents, and how we protect safety and confidence across a long season. We dig into what real support looks like the second an athlete falls...
