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The Shift Show
ShiftGrit Psychology & Counselling
37 episodes
1 month ago
Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable people still feel overwhelmed by money—overspending, shutting down, avoiding statements, over-saving, or never feeling “ahead.” You can’t discipline ...
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Self-Improvement
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Society & Culture,
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Mental Health
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All content for The Shift Show is the property of ShiftGrit Psychology & Counselling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable people still feel overwhelmed by money—overspending, shutting down, avoiding statements, over-saving, or never feeling “ahead.” You can’t discipline ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3e/c1/ac/3ec1ace6-5489-3e17-4715-386e5a30d530/mza_835488909588098892.jpg/600x600bb.jpg
031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
The Shift Show
50 minutes
1 year ago
031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
Summary In this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers such as athletes and entrepreneurs. They explore common concerns like performance blocks, burnout, and the challenges of transitioning out of high-performance roles. The conversation emphasizes the importance of understanding limiting beliefs, achieving flow states, and maintaining a balance between personal and professional life. Throug...
The Shift Show
Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable people still feel overwhelmed by money—overspending, shutting down, avoiding statements, over-saving, or never feeling “ahead.” You can’t discipline ...