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The Shift Within | Mindset and Manifestation.
Courtney Phillips
156 episodes
1 week ago
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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for The Shift Within | Mindset and Manifestation. is the property of Courtney Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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The Nervous System SHUTDOWN. Slow down and regulate.
The Shift Within | Mindset and Manifestation.
28 minutes 29 seconds
4 months ago
The Nervous System SHUTDOWN. Slow down and regulate.
This episode is about how to know when your nervous system is shutting down. Your nervous system has a certain regulatory threshold, and then you will be triggered into dis-regulation. This all comes from your inner child's nervous system and you must SLOOOW down and REST. I go over some of the ways in which to do that, and how to recognize a dis-regulated nervous system. FREE Activation's and Download's ➡️ beacons.ai/shiftwithcourtAdd me on Instagram ➡️ instagram.com/shiftwithcourtAdd me on Youtube ➡️ https://www.youtube.com/@theshiftcoach
The Shift Within | Mindset and Manifestation.