052: From Survival Mode to Living Your True Self

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The Shortest Path

Yemi Awopetu

59 episodes

9 months ago

Welcome to "The Shortest Path," the podcast that uncovers the truth behind the journey to success through real-life stories and practical advice. We explore the leaps of faith, risks, and obstacles that individuals from diverse backgrounds – including entrepreneurs, corporate professionals, athletes, artists, and activists – have faced on their path to success. This show goes beyond celebrating successful people; it's about embracing bravery, facing fears, and taking action despite overwhelming emotions. Our mission is to empower and inspire you to step outside your comfort zone, take control, and achieve your aspirations.

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All content for The Shortest Path is the property of Yemi Awopetu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Health & Fitness

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052: From Survival Mode to Living Your True Self - Simon Brett

The Shortest Path

1 hour 12 minutes 49 seconds

1 year ago

052: From Survival Mode to Living Your True Self - Simon Brett

This week I sit down with Simon Brett, who is a certified life coach for black creatives. In this episode we talk about:

Becoming your true self free from societal and family pressures
Breaking down the ‘drama triangle’ : victims, persecutors, and rescuers
Overcoming fear of judgment
How to move from using your brain to using your heart & gut
Importance of community for self regulation and support
Why embracing your feelings can lead to a more fulfilling career
Impact of parental expectations and trauma e.g. Biafran War
Survival mode and true desires
Challenges for black creatives
And so much more

Simon Brett - https://www.instagram.com/simonmbrett_coach/

email me - yemi@theshortestpathpod.com

00:00 Introduction to Identity and the Human Condition

03:01 The Complex Layers of Identity

09:01 Growing up as a mixed heritage person.

12:11 Challenging experiences with multiculturalism and racism.

24:01 Breaking free from survival mode

28:39 Understanding deeper desires and feelings.

33:21 Navigating evolving friendships and connections, shedding past ties.

35:00 Resilience and overcoming trauma

40:55 Childhood taught suppression, acting unleashed buried emotions.

47:07 Navigating personal emotions while pursuing acting career.

53:20 Coaching is about holding space and celebrating.

57:00 Challenging norms, advocating for diverse representation.

01:04:41 Competition in predominantly non-black spaces.

01:06:01 Quick fire questions

Hosted on Acast. See acast.com/privacy for more information.