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The Simply For Life Podcast
Simply For Life
10 episodes
7 months ago
Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...
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Nutrition
Health & Fitness
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Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ab/ae/74/abae74ff-d6b0-9f1c-ab8f-01cba6f30958/mza_17841722480417207587.jpg/600x600bb.jpg
How to Optimize Your Testosterone After 50
The Simply For Life Podcast
31 minutes
11 months ago
How to Optimize Your Testosterone After 50
In this episode of the Simply For Life Podcast, we dive deep into the important topic of optimizing testosterone levels after age 50. Whether you're a man or a woman, understanding the role of this essential hormone is key to aging gracefully, boosting your energy, improving your mood, and enhancing your overall quality of life.Join us as we explore natural strategies to support healthy testosterone levels, including nutrition, exercise, stress management, and supplementation. Discover how ba...
The Simply For Life Podcast
Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...