Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...
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Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...
The Gut-Brain Connection: How Nutrition Affects Mental Health
The Simply For Life Podcast
26 minutes
1 year ago
The Gut-Brain Connection: How Nutrition Affects Mental Health
Today, we're exploring the fascinating link between the gut and brain with Bruce Sweeney, N.D, founder of Simply For Life and Integrative Hormone Specialist, and Certified Holistic Nutritional Consultant Bethany Gettis. Our topic: “The Gut-Brain Connection: How Nutrition Affects Mental Health.”Discover how your diet impacts mental health and gain insights on enhancing gut health for better brain function. Bruce also discusses the benefits of several key supplements:Vitamin D3+K2B ComplexProbi...
The Simply For Life Podcast
Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure. We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covere...
