September to December is the season when we are simply doing too much! With that, and the changing weather and light, many families find themselves getting sick. In today’s episode, Jennie continues her discussion about the Season of Indulgence, with a focus on sleep and diet and how that can assist us in staying healthier during this challenging season. ________________________________________________________ Thank you for joining Jennie today for The Simply Pediatrics Podcast! Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________ Links for this week’s episode: Simply Pediatrics Blog: Season of Indulgence/How To Stay Healthy This Season https://simplypediatrics.com/season-of-indulgence/   Simply Pediatrics Podcast Episode - Season of Indulgence Part 1 https://youtu.be/kYqNNfUPKy0   Simply Pediatrics Podcast Episode - The Pillars of Sleep https://youtu.be/lhqra853CtE ________________________________________________________ Website: www.simplypediatrics.com Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks ________________________________________________________ Follow Jennie & Simply Pediatrics: Facebook: https://www.facebook.com/simplypeds Instagram: https://www.instagram.com/simplypeds/ X/Twitter: https://x.com/smplypediatrics Mewe: https://mewe.com/simplypediatrics.77 Minds: https://www.minds.com/simplypediatrics/ ________________________________________________________ Theme Music ID: SDAA0LNGDSR3Z86S Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.