In the ninth episode of the Singer's Guide podcast, host Tessa offers best practices for maintaining vocal health on a daily basis, and what to do when feeling the onset of illness or fatigue.   Tessa also talks about options when illness sets in and you still have to perform, such as quiet practice, song modifications, and collaborative performance strategies.   00:00 Introduction and Overview   02:10 Daily Vocal Care Tips   04:12 Handling Early Signs of Illness   06:34 Singing While Unwell   11:29 Final Thoughts and Listener Engagement   ---- 🤫 THE QUIET PRACTICE TOOLKIT: 3 step-by-step exercises to improve your singing without making a sound https://subscribepage.io/quiet-practice-toolkit ---- 🤩 Tap here to learn more about the Singer's Practice Hub: www.singerspracticehub.com 🥳 Tap here to work with Tessa: www.thesingersguide.com   🎵 Music by Tessa Smith  🎙 Hosted by Tessa Smith, creator of The Self-Validated Voice and The Singer's Practice Hub.