In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
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In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
Ep. 70: Therapy: What it is and Why Moms Need it with Alaina Lopez, LPC
The Single Black Motherhood Podcast
57 minutes 36 seconds
5 years ago
Ep. 70: Therapy: What it is and Why Moms Need it with Alaina Lopez, LPC
In this episode, I chat with Alaina Lopez, founder of Heart 2 Heart Counseling, about what therapy is and why moms need it. We discuss:
-What therapy really is
-Types of therapy
-Benefits of therapy and why everyone can benefit
-How to choose a therapist and where to find them
-Online therapy
-What to expect at your first session
-What trauma looks like
-The importance of self-improvement as it relates to motherhood
AND MORE!!
This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com
Connect with Alaina: https://heart2heartservices.org
Find a therapist and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
The Single Black Motherhood Podcast
In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
