In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
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In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
Ep. 73: Mental Health for Children with Alaina Lopez, LPC, RPT
The Single Black Motherhood Podcast
1 hour 3 minutes 18 seconds
5 years ago
Ep. 73: Mental Health for Children with Alaina Lopez, LPC, RPT
In this episode, I sit down to chat with Alaina, a Licensed Professional Counselor and Registered Play Therapist. She is also the founder of Heart 2 Heart Counseling, a practice in Houston, Texas. We discuss:
-Definitions of mental health & mental health illnesses
-How parents can introduce mental health to their children
-How the emotions of parents play a role in the emotions of children
-Predisposition of mental health disorders
-Common mental health disorders in children i.e ADHD, anxiety, depression, etc.
-What happens when parents do not seek treatment for their children
-Whether a child is too young to see a therapist
-Most common types of therapy for children
-Questions to ask a therapist
AND MORE!!!
This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com
Connect with Alaina: https://heart2heartservices.org
Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood
Find a Registered Play Therapist for your child: https://www.a4pt.org/page/TherapistDirectory
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
The Single Black Motherhood Podcast
In this episode, Kim is breaking down money moves to help you get through the holiday season without blowing your budget… or your peace.
She talks about how to plan ahead, set a realistic spending limit, and avoid the last-minute holiday pressure that leads to overspending.
Whether you’re celebrating big, keeping it simple this year, or somewhere in between, this episode is all about helping you stay grounded, intentional, and financially confident during a season that can bring a lot of pressure.
If you're a single mom trying to juggle joy, budgets, and real life—this one’s for you.
