It's the end of the month so it's another Power Panel episode. Rena, Rummy, and Kirat discuss whether or not therapy talk is making us more selfish. Do terms like"triggering", "boundaries" and "self care" get thrown around to justify selfish behaviour and cause us to back away from our own families sometimes? If your family are immigrants, what is the importance going back to your motherland? Are we too British to care now or is visiting the country our parents/grandparents are from help us form a stronger sense of who we are? And Hen Do season has begun. Apparently Healthy Hen-Dos are all the rage now (what are they? you ask!) But has it become too expensive to attend these festivities now and should we go back to the old days of wearing a veil and L plates in the local pub rather than a 5 night trip to Dubai?