The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better.
Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world.
Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered.
This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.
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The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better.
Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world.
Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered.
This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.
Contact napping is where a baby, toddler or child spends their nap with all or part of their body in contact with their parent or caregiver. It’s lovely, its necessary, it’s part of parenthood but it can also be intense and tiring too.
In this podcast we discuss:
1 - What is contact napping?2 - When it works3 - Is there a point it’s not so good?4 - How can you move away from contact napping? 5 - Is it an all or never kind of thing?
Plus, we answer one of your questions about moving away from being nap trapped.
The Sleep Mums
The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better.
Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world.
Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered.
This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.
