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THE SLOW DOWN
Tijana Tamburić
23 episodes
1 week ago
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.
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All content for THE SLOW DOWN is the property of Tijana Tamburić and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.
Show more...
Careers
Business
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From UN Advisor to Netflix Actress: Meet Creative Force Catherine Joy White
THE SLOW DOWN
1 hour 1 minute 3 seconds
1 month ago
From UN Advisor to Netflix Actress: Meet Creative Force Catherine Joy White

‘In my mind, people didn’t change the world by becoming a parent at 22’ - but that’s exactly where Catherine found herself while at drama school and working for the UN. 

Catherine Joy White is an award-winning actor, author, filmmaker, gender advisor and Honorary Fellow of St Edmund Hall, University of Oxford. Her debut 2023 book This Thread of Gold  reclaims the narratives of extraordinary Black women throughout history and is currently being adapted into a feature film. She published her second book, Rebel Takes: On the Future of Food in October 2024. Her debut screenplay, the multi-award winning Fifty-Four Days, which she also directed and starred in was selected for over 50 film festivals worldwide, won the 2024 Cannes Film Festival Diversity in Cannes showcase and is now available to watch on all American Airlines flights.

As an actor she is in the upcoming Season 4 of a HUGE Netflix show (to be announced very soon!) and is currently filming Black Samphire - a film raising awareness around water pollution, starring Cathy Tyson and Stephen Fry, with several other projects on the go. 

Catherine regularly gives talks on gender and race equality ranging from UK media appearances to international organisations such as the African Union and the UN Human Rights Council. Her work has been featured in Refinery 29, Metro, BBC, Rolling Stone, Variety and the World Humanitarian Forum. She is a proud ambassador for PAPYRUS, the UK's national charity for the prevention of young suicide. Through film, literature, and activism, Catherine is reshaping the cultural landscape with grace and grit, inspiring a new generation to tell their stories unapologetically.

In this episode we cover: 

  • Becoming a mum at 22
  • Writing her book 
  • Making a film to process her grief 
  • When something just has to give 

Mentions:

  • Audrey Lorde 
  • Michaela Cole Emmy Speech - Don’t be afraid to see what comes in the silence 
  • This Thread of Gold, Catherine Joy White 
  • Fifty-Four Days, Catherine Joy White 
  • Parent Trap 

Links:

 https://www.instagram.com/catherinejoywhite/ 


Season 3 of The Slow Down is created in partnership with period and cycle tracking app Clue.  

Especially for The Slow Down listeners, CLUE is offering a 75% discount on the annual Clue Plus subscription via their website. To redeem, go to helloclue.com and enter the code SLOWDOWN at checkout). So, download Clue today in the App Store or Google Play, and start making space for the signals your body’s been sending all along.


Link to sign up with discount already included: https://helloclue.com/login?discount_code=SLOWDOWN

THE SLOW DOWN
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.