With a warm cup of tea in hand, I watch a woman practice Tai Chi in the courtyard across the street. Her movements flow like water, steady and fluid, carrying a calm that reaches me through the glass. Day after day, her presence becomes part of my morning ritual—teaching me about balance, breath, and the quiet beauty of noticing. Join me in this gentle story of mindfulness, reflection, and the unexpected comfort of watching Tai Chi.
This calming story is designed to help you relax, unwind, and drift into restful sleep. Ideal for fall listening, bedtime or morning routines, or whenever you need a quiet moment of comfort.
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Stories written and read by Jennifer Veinot
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All content copyrighted Jennifer Veinot (Zwicker) 2024, 2025
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