Welcome to Season 2 of theSlow Postpartum Podcast! In this episode, I reflect on the beauty of seasonal living and how slowing down postpartum mirrors nature’s rhythms. I also preview the exciting topics and conversations coming up this season.
In this episode:
The connection between postpartum recovery and seasonal cycles
The importance of rest and renewal in winter for greater vitality in spring
A preview of topics like postpartum nutrition, slow living, and expert interviews
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For more expert insights on slow postpartum care, nervous system regulation, and maternal wellness, follow me on Instagram @slowpostpartum andvisit my websitefor free resources, training programs, and more